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Ask a QuestionGuardian of a 5 yr 1 m old boy2 months ago
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#asktheexperts Presently I have a 8 month of pregnancy,could you suggest a diet plan.
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ExpertCharul VermaNutritionist2 months agoA. hi mom
have good proteins in each meals
dals
eggs
chk
paneer
curds
soya
Tofu
have nuts like almonds, walnuts
have a variety of vegetables and fresh fruits in diet
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