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Ask a QuestionMom of a 11 yr 9 m old girl3 years ago
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I m having 4tn month baby .I'm gained weight 10 to 12 kg after d pregnancy Dr.mam ,with hairfall
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
yes ,it is common and Normal to get both the things after delivery
so to reduce your weight ,
walk , walk and walk
avoid using vehicles for short distance.
take more and more green veggies , fresh fruits .
avoid taking processed oily spicy food.
for hairfall problem:
I advise to do oiling with pure coconut oil everyday.
you can apply natural heena or pure aloe vera gel on your hair which will help to strengthen your hair and prevent hair fall.
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