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Mom of 2 children2 years ago
Q.

I m actually 5 months pregnant past four days I m getting headche and body joint pain I took paracip-500 tablet but still not reduced bit also kindly suggest me what meditation is best for that

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. To prevent or relieve mild headaches during pregnancy without taking medication, try the following: Avoid headache triggers. ...Include physical activity in your daily routine. ...Manage stress. ...Practice relaxation techniques. ...Eat regularly. ...Follow a regular sleep schedule.
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