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Ask a QuestionMom of a 1 yr 9 m old boy1 Year ago
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I'm a mother of 1 month old. i had a fight with my husband recently and yelled a lot. because of this my milk supply got reduced. The current supply is not enough to feed my baby. can you guys advice ways to increase the milk supply
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. dear Mum, foods like methi, green leafy vegetables, tree gum or gond, dill leaves or shepu, garden cress seeds, saunth, garlic intake can help increase the milk supply.
Have lots of fluids and water.
Don't be stressed.
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Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year agoA. Hello dear parent! Please reduce your stress levels. Include methi, roasted makhana, jeera, saunf in your daily diet. Consult your doctor for further evaluation and advice. Maintain a good personal hygiene routine and a healthy lifestyle. Good luck and take care
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