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Mom of 2 children2 years ago
Q.

I'm a mom of a 6 month old baby and I've increased weight more than usual. Can you please advise how to reduce weight??

3 Answers
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 years ago

A. Drink plenty of water..to flush out the excess fat from the system. Have healthy diet, have small meals frequent times a day, avoid consuming junk food , oily, fried food.. Eat a high-protein diet with plenty of soluble fiber.

profile image of Madhuri KarnikMadhuri KarnikGuardian of a 3 yr 6 m old boy2 years ago

A. Daily walking is best.

profile image of Payel PaulPayel PaulMom of a 2 yr 10 m old boy2 years ago

A. My baby 6month old, hight 60cm(boy).it is normal! how can i increase my baby hight?

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