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Ask a QuestionMom of a 9 yr 10 m old boy4 years ago
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I m 29 years old n I m 6 months pregnant this is my second pregnancy now what should I eat for my baby for his or her weight gain not put my weight. thank you
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. you need 1000 Extra calories per day as you are nourishing three bodies.
take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
prefer protein rich diet
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PallaviMom of a 7 yr 9 m old girl4 years agoA. hello...You should take healthy pregnancy diet which include lots of fruits and vegetables, particularly during a woman's second and third trimesters...other eg.dairy products,the consumption of dairy products is very important. ... . also Daal..Sweet potatoes.Eggs ,are considered as superfoods by many as they are a great source of vitamins, proteins and minerals.
Broccoli and dark, leafy greens.
Lean meat and proteins...orange juice
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