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Ask a QuestionGuardian of a 4 yr 11 m old girl4 years ago
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I m pregnant. Its my first month. plz suggest me that what should I eat and do for healthy n safe pregnancy
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ExpertVandana SharmaNutritionist4 years agoA. Hello mom the most important thing to remember would be to avoid pineapple and papaya throughout your pregnancy and limit your caffeine intake as well . Have enough liquids , fresh fruits and vegetables, Cereals and millets need to be taken dry fruits would be helpful as well , milk and products
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