I m 34 yrs old n I m 4 weeks pregnant this is my second pregnancy can I eat non veg food like fish curry sum says it's nt good

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. can eat, but it should be less spicy n oily. aje lods Of green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products and a good source of protein

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