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Guardian of 2 children4 years ago
Q.

I'm 29 year old i have 40kg weight how I can gain my weight

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. easy.To increase weight you must add high energy foods like eggs paneer , soya , ghee in rice , khichdi etc.this will boost him ok.See rest more you can try to give a healthy diet and see a doctor there fir more advice
Sarika guptaMom of 2 children4 years ago
A. hello there ma'am please do not worry about it too much and your weight is very less and it is better to evaluate once with your doctor in person and ask for food supplement and vitamins. and also go for thyroid test also. take care
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