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Ask a QuestionGuardian of 2 children1 Year ago
Q.
mam mra weight 40kg ha ma weight gain krna kya kru
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ExpertCharul VermaNutritionist1 Year agoA. hi mom
try to have good proteins and calories
make nuts powder made up of cashew, almonds , dry dates add in milk
milkshakes
lassi
curd rice
paneee or egg or chk rice or with parathas
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