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Ask a QuestionMom of a 4 yr 5 m old boy2 years ago
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I'm 25 weeks pregnant and my hemoglobin level has come down to 9.1,so my doctor suggested me to eat figs and dates daily.can anyone suggest how to eat them? should I soak and eat or directly?
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Sai Prasanthi R LMom of a 12 yr 1 m old boy2 years agoA. Hello dear parent! There will be a better assimilation when soaked overnight. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy. Good luck and take care
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Priyanka NikhilMom of a 2 yr 8 m old child2 years agoA. hi Mommy to be soak them at night n drink tat water first thing eat them with warm milk
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