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Mom of 2 children2 years ago
Q.

I'm 2 months postportum. my belly is not getting flat.i look like 5 months pregnant till now. how can I reduce my belly. suggest any exercise

1 Answer
RashmiMom of a 10 yr 11 m old girl2 years ago
A. When you deliver after that it is mostly suggested by the doctors also to use a belt or a dupatta near the tummy so that it does not sag show maybe you did not use it probably your tummy has grown out so I would recommend you now once you complete about three months if you if it has been normal delivery you can go for basic yoga exercises and you have to wait for 6 to 8 months to start with any kind of including brisk walk
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