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Ask a QuestionGuardian of a 4 yr 11 m old girl4 years ago
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I have put on 15 kg after pregnancy. Tips for cutting down that extra weight please...
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ExpertRicha SharmaNutritionist4 years agoA. hello dear good morning if you have completed 7 to 8 weeks Postpartum you can start doing some low intensity exercises and then move to the high intensity one slowly gradually along with this follow healthy diet schedule consume more of fibres in your diet having green leafy vegetables multi brand product sprouts and salads
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