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Ask a QuestionMom of 2 children3 years ago
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I have gained a lot of weight since my second delivery, how do I reduce you?
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Dr GhouseGuardian of 3 children3 years agoA. only way to reduce the weight is to do moderate exercise you have to do brisk walking yoga take diet lesson fats and carbohydrates lot of green leafy vegetables seasonal fruits
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RashmiMom of a 10 yr 11 m old girl3 years agoA. U See the way it mostly is reduced with the help of a dieting and workout to strengthen the body and core so it’s better for you that you also follow both the things regularly if you cannot figure it out yourself you can consult a doctor for a diet and exercise of your own choice when I believe brisk walking is the best want to go for
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