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Mom of a 5 yr 5 m old girl4 years ago
Q.

I have gained lots of weight after delivery. kindly suggest how I can reduce my weighy

1 Answer
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. hi please do the following things: start to do exercises or yoga regularly walk walk and walk don't use vehicle for short distance eat couple of bites less than usual avoid taking processed oily spicy food Increase your fluid intake drink warm water with honey and few drops of lemon juice daily in morning maintain good hygiene
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