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Ask a QuestionMom of a 5 yr 6 m old girl4 years ago
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I have gained lots of weight after delivery. kindly suggest how I can reduce my weighy
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
please do the following things:
start to do exercises or yoga regularly
walk walk and walk
don't use vehicle for short distance
eat couple of bites less than usual
avoid taking processed oily spicy food
Increase your fluid intake
drink warm water with honey and few drops of lemon juice daily in morning
maintain good hygiene
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