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Mom of a 2 yr 9 m old girl2 years ago
Q.

I have C section 6 months now can use threatmill for walk

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years ago
A. yes can do so at this point You will get more information for your query with your family doctor. You may meet your dr in person for proper guidance . It is important to remain in contact with your doctor.
SanthoshiMom of a 8 yr 1 m old girl2 years ago
A. you may start with basic exercises like walking. Atleast one hour of walking every day czn give you good results. You can also do basic yoga exercises regularly especially surya namaskaram, pranayma these are very beneficial of your body is really fit then you can also go the gym for workout. Start with very simple firm of exercise. But pls check with your doctor once before you start
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