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Ask a QuestionGuardian of a 3 m old boy3 months ago
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#asktheexperts when I have to walk after c section
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POOJA KOTHARIExpecting Mom due in 1 month3 months agoA. You can usually start walking within 24 hours after a C-section, as gentle movement helps improve blood circulation, reduces the risk of blood clots, and supports healing. Begin with short, slow walks around your room or hallway and gradually increase your activity based on your comfort level. Avoid strenuous activities or lifting heavy objects for at least 6–8 weeks. Always listen to your body, and consult your doctor if you feel pain or discomfort while walking.
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