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Ask a QuestionMom of 2 children3 years ago
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I have 3 section now 10 and half old baby.increase my body wait so am started yoga now especially surya namaskar tell me pls
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2 Answers
Dr GhouseGuardian of 3 children3 years agoA. yes please continue the exercises Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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RashmiMom of a 11 yr 2 m old girl3 years agoA. So Along with that one should quit breastfeeding after that you can go ahead with any kind of dieting also you can take it from a professional advice given the right manner to reduced on your way along with what exercises you are doing
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