I had severe cold headache and body aches, and now my 6-month-old has cold, and she is restless while sleeping any advice for quick relief. She is not allowing me to use nasal spray and nasal cleaner

A. Put nasal drops into the nose of your child and give steam to the child indirectly that is going to help in nasal passage put a pillow under the head of the child when your child goes to sleep make your child sleep sideways not on the backseat these are basic things that you can do as you can check with your doctor you can do the same things for yourself and that’s going to be better for you also