I had my c sec on 24 sep 2022.My pregnancy weight is 65kgs durning delivery i was 82 kgs .Post delivery I lost 6 kgs and came down to 76 kgs..since then I am trying to loose weight but haven't lost and stuck to 76 kgs...I am also thyroid patient .I have breastfeed my child for 2 months only due to low supply issues ...how can I lose weight kindly advise???

1 Answer

Sai Prasanthi R LMom of a 11 yr 6 m old boy2 years ago

A. Hello dear parent! Eat a well balanced healthy diet and keep yourself hydrated. Start walking regularly for at least half an hour twice daily. Be patient and persistent in your efforts. Good luck and take care.

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