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Mom of a 4 yr 9 m old child3 years ago
Q.

#AskTheExpert hello my self harika ,during my first pregnancy I gained 17 kgs after delivery I lost only 5-6 kgs ,I tried a lot to lost my weight but i can't,after four years I will plan for second pregnancy , and I gained 15 kgs during my delivery I was 88 kgs ,now my baby Is 3 months old and I llost only 6 kgs my throid is in limit only , my weight before first preganancy is 57 kgs i can't belive my weight ,I tried different diet plans but no use, i can't carry this much of weight with two kids please suggest a solution

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. happens due to hormonal fluctuations. avoid stress. take iron calcium and multivitamin regularly and protein powder with milk twice a day. eat protein rich diet. stay hydrated
RashmiMom of a 11 yr old girl3 years ago
A. It is not necessary that every thing is going to be the same in both of your pregnancy sometimes the way to remain so if you have stop breastfeeding the child and I would advise you to go ahead with intermittent fasting with a little bit of diet and also any kind of work out that is going to keep you motivated to lose on your weightWrite Your Answer Here
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