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Mom of a 4 yr 5 m old girl4 years ago
Q.

I had c section two months back can I start excersise from now please suggest any simple exercises to reduce my stomach

1 Answer
Dr Sameer awadhiyaGuardian of 2 children4 years ago
A. you should not start with exercises for about one or two months more and should cut off your diet with excess sugar and oil you can do simple yoga asanas and pranayama as a beginner
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