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Mom of a 4 yr 4 m old boy4 years ago
Q.

I had c section . my baby is now 4 mts .can i reduce weight . if it ok means .what I will to try simple exercises to loss weight

1 Answer
Sonam PrasadMom of 2 children4 years ago
A. hi dear It is very normal for an exclusively breastfed baby's weight gain to slow down at 3-4 months. The World Health Organization child growth standards, based on healthy breastfed babies, help demonstrate this. you can do surya namaskar and Pranayam once in a day increase intake of water and juice regular butter to avoid spicy oily and junk food
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