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Ask a QuestionGuardian of 2 children2 years ago
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I had c section its already 3 months after c section i have upper spine pain is there any solution for that
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Dr Vandan H KumarFather of a 7 yr 5 m old boy2 years agoA. kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting posture zas well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your dozctor if it is not improving.
advisable to take seasonal fruits and vegetables.
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