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Ask a QuestionMom of a 4 yr old girl3 years ago
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I had C section in September I am lacting mother can I start to consume apple cider vinegar to lose my weight + simple exercises
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. yes, Use only organic apple cider vinegar.
Avoid Unpasteurized apple cider vinegar as it comes with harmful bacteria which may harm the baby.
Continue with breast feeding it helps you to lose weight.
Have healthy diet.
It is advisable to start with the exercise routine only after 6 months of delivery
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Author of questionMom of a 4 yr old girl3 years agoA. now a days apple cider vigenar tablets are there can I use it
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