I had c section almost 4 month's complete tomorrow onwards can I do pelvic floor exercises....and can I drink black coffe once

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician2 years ago

A. You can have black coffee and once you are completely recovered first start with light exercises and walking and once your stamina builds and strength as well then start other workout take care so take it slow

SIMILAR QUESTIONS

Mom of 2 children

Q. Here is 4 month completed since my c-section delivery, should I now start exercising for my lower abdomen & pelvic floor?

Guardian of a 3 m old boy

Q. Hello,I am breastfeeding mom and vagina birth. 15 weeks completed so can I do exercises like plank , crunches, pelvic floor exercises , cardio exercises

Mom of a 5 m old girl

Q. I had c section. 4 months completed now. Can I start exercises and walking?

Mom of 3 children

Q. hlo dr, mera c section hue 6 month complete ho gya h kya ab pelvic floor excercise start kr sakte h?

Expecting Mom due in 3 months

Q. #asktheexperts I would like to know about some pelvic floor and other exercises that can help me to achieve normal delivery

Guardian of a 3 m old boy

Q. Hello , I am breastfeeding mom , vagina birth 15 weeks completed so can I do exercises like plank , crunches, pelvic floor exercises

Mom of 3 children

Q. hlo dr, kya periods me pelvic floor exercises kr sakte h?

Mom of a 1 m old boy

Q. #AskTheExpert I had c section a month ago. Can I do pelvic floor exercise??? Is it reduce saggy stomach????

Mom of 2 children

Q. I am mother of 4 month old. I had a C-section. Can I start dieting and exercises?

Mom of a 4 m old boy

Q. which exercises can i do...... I have c section....4 months completed which exercises can I do to reduce belly fat??