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Mom of a 3 yr 7 m old girl3 years ago
Q.

i had c sec on jan 25th 2022, when i can start for heavy workout

3 Answers
ExpertDr Bandana JoshiAyurvedic Physician3 years ago
A. Now you can but as per your stamina initiallystart with light weight exercises and gradually switch to heavy weights and don’t be in a hurry abd rahe it slow as per your comfort and strength
RashmiMom of a 10 yr 11 m old girl3 years ago
A. Any kind of heavy workout can only be done after 8 to 10 months of your delivery van so internal stitches are going to be completely because it is actually going to be like this that your internal stitches have to heal completely in case of C sectionWrite Your Answer Here
RashmiMom of a 10 yr 11 m old girl3 years ago
A. Any kind of heavy workout can only be done after 8 to 10 months of your delivery van so internal stitches are going to be completely because it is actually going to be like this that your internal stitches have to heal completely in case of C sectionWrite Your Answer Here
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