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Ask a QuestionMom of a 3 yr 7 m old girl3 years ago
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I had a vaccum normally delivery it's been 2 months already can I start doing workout ?
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RashmiMom of a 11 yr old girl3 years agoA. Yes After about 2 1/2 months you can go ahead with basic work out don’t act over exert your body but basic work out like yoga and you can definitely start with along with that I hope you have done all your Keagle exercises after giving birth to the child because it really helps a lot and tightening up your virginal muscles
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