I got a baby boy through vaginal delivery in the month of June 2023. can I start Dumble workout now as it is 8 months over already

1 Answer

ExpertDr.Sabiha AnjumObstetrician and Gynaecologist1 Year ago

A. If you had a vaginal delivery, you can start working out as early as six weeks after giving birth so as it has already been eight months, you can start doing them right away

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