ExpertDr.Rasika ThosarPaediatric Intensivist4 years agoA. start with walking daily.
do not bend forward while feeding your baby, take comfortable position/chair/pillow for breastfeeding.
streching exercises, suryanamaskar help in relieving back pain.
continue taking calcium supplements as long as you breastfeed.
have some sunlight exposure daily along with balanced diet.
SanthoshiMom of a 8 yr 2 m old girl4 years agoA. Eventually it shouid be alright I feel. If not dem I will suggest you to see your doctor and follow their advise. That would be one of the best and safest option for you as of now as doctors know our health n body well
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