I gave birth to my son in July. My weight before pregnancy was 46kg, I had gained 13kgs during pregnancy and was 59kg before giving birth. Within 2 weeks I lost all the pregnancy weight and got back to 46kgs but continued losing weight. Now I am only 40kgs. I'm a little concerned about this weight loss. What could be the reason and what can I do for the same. I am exclusively breastfeeding my baby who is almost 5M old now.

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Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago

A. Hi Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration Consult with your doctor in person for proepr physical examination and treatment

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