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Mom of 2 children3 years ago

Q.

I gave birth through c section before 2 month s .I have severe back pains and legpains please suggest me which type of food should I take to improve my breast milk for my baby

2 Answers

ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. calcium rich. you can feed egg, paneer soya, halwa, banana. a great variety if home made stuff guarantee weight gain plus health as well. that ensures appropriate milestone in time for babies. ok.

RashmiMom of a 11 yr 2 m old girl3 years ago

A. You should do Keagle exercises that will help and because of epidural in the back a little bit of pain is very common with women who have had a C-section delivery that will help and go on its own with passing time along with that you should have a good amount of liquids into your daily diet and proteins of course and lastly I’m going to advise you to take help from 1 and supplement as well

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