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Ask a QuestionMom of 2 children3 years ago
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#asktheexperts which type of food can I take while I am feeding my son.I have given birth through c section on 15th October
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ExpertCharul VermaNutritionist3 years agoA. hi mom
for better quality of milk mother should eat good protiens, variety of vegetables and fresh fruits and hydrate yourself well with lukewarm water, sauf water, dal water, soups
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