Dr Vandan H KumarFather of a 7 yr 4 m old boy3 years agoA. this is very common due to nutritional deficiency and post hormonal changes after pregnancy
kindly see that you are not suffering from any nutritional deficiency like iron folic acid calcium vitamin d and vitamin b12 and take supplements accordingly if there is deficiency.
you should have a proper sitting posture as well as sleeping posture which will help in decreasing the pain.
for simple pain you can take paracetamol as well as you can take physiotherapy.
meet your doctor if it is not improving.
advisable to take seasonal fruits and vegetables
Nihita mittalMom of 4 children3 years agoA. good afternoon I would recommend you to take supplements as prescribed by the doctor to make sure that you are not having any deficiencies in the body it is advisable that you get your massage done
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