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Mom of a 7 yr old boy4 years ago
Q.

I feel pain in my legs and back after delivery.... weakness also

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago
A. take iron calcium vitamin d and multivitamins supplements regularly and protein powder with milk twice a day. have sunbath every morning for half an hour. maintain a good spine posture
AbhayaMom of a 15 yr 8 m old boy4 years ago
A. Hi mom. This can be due to Calcium deficiency. Consult with ur doctor for the supplements. Take adequate rest. Do not lift anything heavy. Do back exercise for strong bones muscles. Do hot fomenting on the back to get relief from pain. Massage ur back and legs with warm oil to get relief from pain.
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