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Ask a QuestionMom of a 4 yr 6 m old girl4 years ago
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I drink 3 to 4 litres of water per day as our gynecologist suggest...but my grandmother told me to drink less water otherwise your breastmilk will be watery....I was confused...suggest me what to do
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. Your doctor is right you should drink atleast 8 to 10 glasses of water and eat a healthy and nutritious diet as well along with liquids so your milk is not watery and contains fats as well
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