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Ask a QuestionMom of a 4 yr 11 m old boy4 years ago
Q.
how many litres of water should a breastfeeding women drink???
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ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. You should drink around 1.5 ml water around 10 glasses in a day and always have a glass of water after feeding the baby and eat a healthy and nutritious diet
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shreya goelMom of a 7 yr 5 m old boy4 years agoA. Hello mom
A breastfeeding mother should take at least 4 L water in a day. It is very important how to take this much water to keep healthy and hydrated. Rather than this she should also maintain a proper diet. And eat properly in every two hours for keeping herself healthy and fit.
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