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Mom of a 5 yr 1 m old boy4 years ago
Q.

how many litres of water should a breastfeeding women drink???

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. You should drink around 1.5 ml water around 10 glasses in a day and always have a glass of water after feeding the baby and eat a healthy and nutritious diet

profile image of shreya goelshreya goelMom of a 7 yr 6 m old boy4 years ago

A. Hello mom A breastfeeding mother should take at least 4 L water in a day. It is very important how to take this much water to keep healthy and hydrated. Rather than this she should also maintain a proper diet. And eat properly in every two hours for keeping herself healthy and fit. Happy parenting Stay home stay safe

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