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Mom of 2 children4 years ago
Q.

I do stomach in and out exercises

2 Answers
profile image of Dr Sameer awadhiyaDr Sameer awadhiyaGuardian of 2 children4 years ago

A. you can do pranayama yoga sans under proper guidance and further if you are concerned you can take guidance from your doctor to get proper suggestions about it which you can follow accordingly it will be better for details

profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. Ma’am It’s your choice if you are doing any kind of exercise because your question is incomplete for me to understand you just mentioned that you are doing some exercise why you are doing it are you pregnant are you have you just deliver you are not given any information about yourself

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