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Ask a QuestionMom of a 4 yr 2 m old boy4 years ago
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I delivered 10 days ago. Normal delivery. What food items i must avoid eating. I am a vegetarian
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Gayatri DawdaMom of a 10 yr 2 m old boy4 years agoA. Hi
You can eat all home cooked healthy foods
Avoid sugary drinks, packaged foods, fried foods, packaged foods, bakery foods biscuits completely
Try to add more Vegetables, sprouts, paneer, to your meals. add galactogogues like shatavari, methi seeds, dink, fennel seeds to your foods.
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