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Ask a QuestionMom of a 2 yr 11 m old boy2 years ago
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I conceived with normal delivery now.can I do diet for 3 months or can I eat every vegetable?my grand parents are saying to eat only some vegetables is that true
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ExpertDr Bandana JoshiAyurvedic Physician2 years agoA. No it’s a myth you can eat all fresh home cooked foods and as such food restrictions just avoid oily fried junk foods and have fresh seasonal fruits as well
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shreya goelMom of 2 children2 years agoA. Hello mom
You can add anything in your regular diet. That is totally fine. You don’t have to worry about that at all. But you should not start doing any sort of exercise right now you have to wait till you baby turned six months old and only you should start doing any sort of exercise routine.
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