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Ask a QuestionFather of 2 children4 years ago
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I completed 8months can I do skipping
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Ankita MehtaMom of a 9 yr 11 m old girl4 years agoA. hi
after 6 months of delivery ,you can start to do any workout .
but at start prefer to do low impact exercises.
eat couple of bites less than usual.
take healthy and well blanaced diet.
avoid taking processed oily spicy food.
increase your fluid intake.
drink warm water with honey and few drops of lemon juice daily in morning.
maintain good hygiene.
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