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Mom of a 5 yr 1 m old girl4 years ago
Q.

I am unable to loose belly fat even after breast feeding for more than 6 months and I still look pregnant because of belly fat..what is supposed to be done

1 Answer
Sarika guptaMom of 2 children4 years ago
A. Hello there mam, please do not worry about it too much and try to enjoy this phase of motherhood. Belly fat especially after delivery takes some time to go away. Try to avoid any oily food and food containing maida. Include soups and salads in your diet. Avoid heavy meals at night. Since you are a lactating mother, please do not go on a diet. Instead, go for a brisk walk daily. Thanks
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