I am suffering from nausea and vomiting. whenever I eat something I feel like vomiting. what to do please help..this is my 12th week of pregnancy. In evening especially the Problem increases.

A. Hello mam , this is one of the most common issue in the first trimester.. so you have to deal with it , you can try to add some lemon to food and have or have lemon or other citrus fruits , or juice .. have rusk , or fruits , coconut water would be helpful . Try to find to any kind of smell that will help you feel comfortable in such situation as the smell could vary such as a soap or perfume etc