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Ask a QuestionMom of a 4 yr 10 m old boy4 years ago
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I am mother of 8 month old baby. I had c section. I haven't tied maternity belt and now my tummy is out .. how can I reduce
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. abdomen belt does not help to reduce your timing exercising is the only way to reduce tummy regular daily walking and exercise should be done you can see a 7 minute workout on YouTube which is easy and effective when regularly done for 3 to 4 months
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RashmiMom of a 11 yr old girl4 years agoA. Now You can go for a proper workout whatever is more feasible to you but before that get a check up with your gynaecologist if she gives you a thumbs up to go for any kind of workout that you want then go ahead with that and you can try intermittent fasting for at least 12 to 16 hours
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