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Ask a QuestionGuardian of a 5 yr old boy4 years ago
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i am monther of 5 months old child ..normal delivery ..now iam 75 kilos and wiyh belly i wanna loose weight ..please suggest me good advice
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years agoA. hi mom to loose weight u need to start exercising along with strict diet control is must take protein rich diet low fat and low sugar diet .. start yoga cycling
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Sai Prasanthi R LMom of a 11 yr 7 m old boy4 years agoA. Hello dear parent! Be physically active as much as possible. Start walking for at least half an hour twice a day. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Good luck and take care.
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Q. #asktheexperts i am monther of 5 months baby. but soo weak. how can i increase my weight?
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