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Ask a QuestionGuardian of 0 children4 years ago
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I am in my 6th month of pregnancy. Due to pandemic I can’t go out for a walk and gaining weight. What can I do at home
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POOJA KOTHARIMom of a 8 yr 6 m old boy4 years agoA. Make sure you have enough protein intake, as it helps weight gain. A recent study found that most adult Indians have a protein-deficient diet. 4 In such cases, incorporating a nutritional drink designed for pregnancy is a smart choice. For instance, Horlicks Mother's Plus provides 27 vital nutrients.If your health care provider wants you to gain weight while you're pregnant, try these tips: Eat five to six small meals every day. Keep quick, easy snacks on hand, such as nuts, raisins, cheese and crackers, dried fruit, and ice cream or yogurt. Spread peanut butter on toast, crackers, apples, bananas, or celery.
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Q. do we need to have a complete hair wash n bath after we go out for any work during this pandemic
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