I am housewife and breastfeeding mother my baby 7 months.i am feel so much tired and weak ...plz someone tell me what to do.

A. You should take multivitamin iron and calcium supplement for six months after your delivery if you haven’t taken it in that you should take it I think it is because of the weakness in the body as you’re feeding the child you are doing everything single handedly so you need to have a lot of energy also have more of proteins into your diet and maintain hydration with good amount of liquid