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Ask a QuestionMom of a 3 yr 8 m old child4 years ago
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I am expecting for 11 week and I’m facing a problem of Constipation’s
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
please do the following things:
please keep your body well hydrated.
take fiber rich food like green leafy vegetables, fruits like pear, plum, banana etc.
include natural probiotics like fresh curd buttermilk etc in your diet.
go for walk daily.
maintain good hygiene
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