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Mom of 2 children1 Year ago
Q.

i am a new mom of 11 days old baby. which fruits can i eat now? and can i take curd with meal?

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician1 Year ago
A. Yes of course you can eat curd e we uth your meals and you can eat all seasonal fruits and vegetables and as such no food restrictions for you now
RashmiMom of a 11 yr old girl1 Year ago
A. You can have which ever fruits you want to have you can have curd also there is no problem you can have butter milk you can also coconut water anything which is healthy you can have I don’t know what kind of delivery you have had but most of the times there is no restriction or normal delivery and for C-section stage is mostly advisable to avoid citrus food and foods
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