I am a mother of 4.5 month baby,my tummy is not at all reduced,how to reduce it,I feel I gain weight, before pregnancy 70- 72 kg now 78 kg ,can found fat at shoulder hand, stomach, thies, breasts,how to reduce it

1 Answer

Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year ago

A. Hello dear parent! Eat a well balanced healthy diet and keep yourself hydrated all day while you’re breastfeeding your baby. Be physically active as much as possible. Consult your doctor for further guidance. Good luck and take care

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